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Tara Brach

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Artist tracks

1

Introduction
Introduction
Tara Brach

2

Mindful Presence
Mindful Presence
Tara Brach

3

Guided Practice: Mindfulness of Pain
Guided Practice: Mindfulness of Pain
Tara Brach

4

Lovingkindness for Self and Others
Lovingkindness for Self and Others
Tara Brach

5

Guided Practice: Contacting Our Inner Wisdom
Guided Practice: Contacting Our Inner Wisdom
Tara Brach

6

Guided Practice: Presence With Everyday Fears
Guided Practice: Presence With Everyday Fears
Tara Brach

7

Pain as an Obstacle to Presence
Pain as an Obstacle to Presence
Tara Brach

8

Guided Practice: Developing Self-Compassion
Guided Practice: Developing Self-Compassion
Tara Brach

9

Lost in Thought
Lost in Thought
Tara Brach

10

Guided Practice: The Heart of Forgiveness
Guided Practice: The Heart of Forgiveness
Tara Brach

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