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Eline Snel

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Artist tracks

1

A Little Boost (when things are looking down)
A Little Boost (when things are looking down)
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2

The Secret of the Heart Chamber (practicing kindness)
The Secret of the Heart Chamber (practicing kindness)
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3

The Little Frog (basic meditation for kids age 5-12)
The Little Frog (basic meditation for kids age 5-12)
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4

The Pause Button (how not to react automatically)
The Pause Button (how not to react automatically)
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5

Sleep Tight
Sleep Tight
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6

The Conveyor Belt of Worries (when the thoughts won't stop churning)
The Conveyor Belt of Worries (when the thoughts won't stop churning)
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7

Sitting Still Like a Frog (basic meditation for kids age 7-12)
Sitting Still Like a Frog (basic meditation for kids age 7-12)
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8

Attention to the Breath (directing and shifting your attention)
Attention to the Breath (directing and shifting your attention)
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9

The Spaghetti Test (relaxation for kids age 5-12 and older)
The Spaghetti Test (relaxation for kids age 5-12 and older)
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10

First Aid for Unpleasant Feelings
First Aid for Unpleasant Feelings
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