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Integrative Restoration

Band / artist:
Robin Carnes
Release date:
04.03.2025
Plays count:
0

Album tracks

List

1

Introduction to iRest Practice
Introduction to iRest Practice
Robin Carnes

2

Beginning Practice
Beginning Practice
Robin Carnes

3

Awareness of Body Sensation
Awareness of Body Sensation
Robin Carnes

4

Awareness of Breathing
Awareness of Breathing
Robin Carnes

5

Awareness of Opposite Sensations
Awareness of Opposite Sensations
Robin Carnes

6

Awareness of Emotions
Awareness of Emotions
Robin Carnes

7

Awareness of Beliefs
Awareness of Beliefs
Robin Carnes

8

Awareness of Well Being
Awareness of Well Being
Robin Carnes

9

Awareness of Inner Witness & Pure Awareness
Awareness of Inner Witness & Pure Awareness
Robin Carnes

10

Transition to Waking
Transition to Waking
Robin Carnes